Spinach Dip

I've probably made this 100 times, no exaggeration, and it's still to this day my most requested and most loved recipe. It started as a riff of Applebee's spinach dip and turned into a really simple crowd-pleasing recipe perfect for a party, even if they all eat dairy.  I especially love this recipe because it …

So Supplements.

I get asked about supplements a lot. This is one of those topics where you can search and find basically every kind of answer you want. There are medical professionals in peer-reviewed journals making completely opposite claims. And since that's the case I decided to give you the most well-rounded common sense answers I can …